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Berlin / HYROX / Season 7 (2024/25)

Shannon Phillips

IRL W 25-29 n = 590
Finish · net time
1:39:18
+12:04 v median 1:27:14
Women
477/590
25-29
113/131
Field beaten
19%

The race, in three figures

Field beaten
16%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
142/590
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
493/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:30
    v median +0:27
    1000m SkiErg 4:52
    v median −0:12
  2. Block 02 7:57
    Running 2 5:21
    v median +0:38
    50m Sled Push 2:36
    v median −0:04
  3. Block 03 11:07
    Running 3 5:38
    v median +0:46
    50m Sled Pull 5:29
    v median +0:28
  4. Block 04 14:03
    Running 4 5:47
    v median +0:51
    80m Burpee Broad Jump 8:16
    v median +1:54
  5. Block 05 11:18
    Running 5 6:01
    v median +0:56
    1000m Row 5:17
    v median +0:02
  6. Block 06 8:55
    Running 6 5:59
    v median +1:00
    200m Farmers Carry 2:56
    v median +0:48
  7. Block 07 12:23
    Running 7 6:02
    v median +1:03
    100m Sandbag Lunges 6:21
    v median +1:23
  8. Block 08 13:46
    Running 8 7:59
    v median +1:27
    Wall Balls 5:47
    v median −0:11

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:42
0:20 1:22
B2 · 50m Sled Push
1:41
0:18 1:23
B3 · 50m Sled Pull
1:00
0:21 0:39
B4 · 80m Burpee Broad Jump
1:23
0:46 0:37
B5 · 1000m Row
1:11
0:55 0:16
B6 · 200m Farmers Carry
1:33
1:18 0:15
B7 · 100m Sandbag Lunges
2:02
1:34 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:04 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590