Graeme Poole & Shannon Malone — Berlin

The race, in three figures

Field beaten

42%

Runs

32%

Stations

Biggest gain

50m Sled Push

−0:01

v median

423/892

Rank

Biggest loss

Wall Balls

+0:59

v median

773/892

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 4:19

668/892
v median +0:23

1000m SkiErg 4:15

593/892
v median +0:07
Block 02 6:42

Running 2 4:44

550/892
v median +0:12

50m Sled Push 1:58

423/892
v median −0:01
Block 03 8:08

Running 3 4:45

476/892
v median +0:04

50m Sled Pull 3:23

447/892
v median +0:00
Block 04 8:28

Running 4 4:52

519/892
v median +0:09

80m Burpee Broad Jump 3:36

593/892
v median +0:18
Block 05 9:45

Running 5 5:02

556/892
v median +0:14

1000m Row 4:43

675/892
v median +0:14
Block 06 6:34

Running 6 4:54

530/892
v median +0:09

200m Farmers Carry 1:40

460/892
v median +0:00
Block 07 8:48

Running 7 4:52

501/892
v median +0:06

100m Sandbag Lunges 3:56

557/892
v median +0:15
Block 08 11:06

Running 8 6:01

455/892
v median +0:01

Wall Balls 5:05

773/892
v median +0:59

Where the race went

Run total: 39:25
Stations: 28:36
Roxzone: 8:42
Best run lap: 4:44

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg

1:43

0:30 1:13

B2 · 50m Sled Push

1:15

0:15 1:00

B3 · 50m Sled Pull

0:49

0:19 0:30

B4 · 80m Burpee Broad Jump

0:58

0:41 0:17

B5 · 1000m Row

1:04

0:50 0:14

B6 · 200m Farmers Carry

1:22

1:12 0:10

B7 · 100m Sandbag Lunges

1:31

1:17 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 888

A pace, not a person: at every mat, the middle of the 888 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:18 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB06

Measured against

Mixed · n = 892