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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Sebastian Mielke

GER M 35-39 n = 1851
Finish · net time
1:26:07
+5:47 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
1244/1851
35-39
289/418
Field beaten
33%

The race, in three figures

Field beaten
23%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
509/1851
Rank
Biggest loss
50m Sled Push
+0:42
v median
1633/1851
Rank

The race, in words

Sebastian Mielke finished 1,244th of 1,851 men in the Open division at Berlin 2025, in 1:26:07.

The stations carried this race: faster than 50% of the field across all eight, against 23% on the runs. On the sled push the field had the edge, by 0:42. Paced to finish: the second half went 1:24 better against the middle of the field than the first.

Berlin gave the field time back: about 3:21 faster than the average race this season, by 1,897 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:05
    v median +0:31
    v median +0:13
  2. Block 02 8:23
    Running 2 4:51
    v median +0:40
    v median +0:42
  3. Block 03 9:53
    Running 3 4:59
    v median +0:32
    v median +0:37
  4. Block 04 9:59
    Running 4 5:11
    v median +0:41
    v median −0:35
  5. Block 05 10:00
    Running 5 5:10
    v median +0:32
    1000m Row 4:50
    v median +0:09
  6. Block 06 6:51
    Running 6 4:54
    v median +0:22
    v median −0:05
  7. Block 07 9:30
    Running 7 5:03
    v median +0:29
    v median −0:39
  8. Block 08 12:59
    Running 8 6:49
    v median +0:49
    Wall Balls 6:10
    v median +0:04

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
1:39
0:20 1:19
B2 · 50m Sled Push
1:23
0:17 1:06
B3 · 50m Sled Pull
0:48
0:18 0:30
B4 · 80m Burpee Broad Jump
1:15
0:47 0:28
B5 · 1000m Row
1:36
0:53 0:43
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:56
1:22 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 behind

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 36
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851