Adam Kaminski & Tobias Kamrau — Berlin

The race, in three figures

Field beaten

62%

Runs

37%

Stations

Biggest gain

50m Sled Push

−0:13

v median

176/1325

Rank

Biggest loss

100m Sandbag Lunges

+0:47

v median

1110/1325

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:36

544/1325
v median −0:07

1000m SkiErg 4:00

872/1325
v median +0:04
Block 02 5:34

Running 2 4:03

439/1325
v median −0:15

50m Sled Push 1:31

176/1325
v median −0:13
Block 03 7:41

Running 3 4:16

449/1325
v median −0:16

50m Sled Pull 3:25

1035/1325
v median +0:28
Block 04 7:26

Running 4 4:18

454/1325
v median −0:15

80m Burpee Broad Jump 3:08

681/1325
v median +0:01
Block 05 8:40

Running 5 4:22

423/1325
v median −0:18

1000m Row 4:18

627/1325
v median −0:01
Block 06 6:12

Running 6 4:39

692/1325
v median +0:03

200m Farmers Carry 1:33

683/1325
v median +0:01
Block 07 8:35

Running 7 4:25

515/1325
v median −0:11

100m Sandbag Lunges 4:10

1110/1325
v median +0:47
Block 08 9:43

Running 8 5:33

526/1325
v median −0:14

Wall Balls 4:10

756/1325
v median +0:05

Where the race went

Run total: 35:09
Stations: 26:15
Roxzone: 7:33
Best run lap: 4:03

Katowice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg

1:20

0:17 1:03

B2 · 50m Sled Push

1:06

0:14 0:52

B3 · 50m Sled Pull

0:43

0:16 0:27

B4 · 80m Burpee Broad Jump

1:00

0:37 0:23

B5 · 1000m Row

0:55

0:42 0:13

B6 · 200m Farmers Carry

1:05

0:55 0:10

B7 · 100m Sandbag Lunges

1:24

1:11 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1313

A pace, not a person: at every mat, the middle of the 1,313 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:59 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB05

Measured against

Men · n = 1325