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Berlin / HYROX / Season 7 (2024/25)

Lisa Lawrence

IRL W 30-34 n = 590
Finish · net time
1:44:43
+17:29 v median 1:27:14
Women
513/590
30-34
128/148
Field beaten
13%

The race, in three figures

Field beaten
24%
Runs
8%
Stations
Biggest gain
1000m Row
+0:15
v median
446/590
Rank
Biggest loss
Wall Balls
+6:13
v median
582/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:51
    v median −0:12
    1000m SkiErg 5:33
    v median +0:29
  2. Block 02 9:00
    Running 2 5:18
    v median +0:35
    50m Sled Push 3:42
    v median +1:02
  3. Block 03 12:31
    Running 3 5:42
    v median +0:50
    50m Sled Pull 6:49
    v median +1:48
  4. Block 04 12:33
    Running 4 5:28
    v median +0:32
    80m Burpee Broad Jump 7:05
    v median +0:43
  5. Block 05 11:17
    Running 5 5:47
    v median +0:42
    1000m Row 5:30
    v median +0:15
  6. Block 06 8:19
    Running 6 5:34
    v median +0:35
    200m Farmers Carry 2:45
    v median +0:37
  7. Block 07 11:48
    Running 7 5:37
    v median +0:38
    100m Sandbag Lunges 6:11
    v median +1:13
  8. Block 08 19:41
    Running 8 7:30
    v median +0:58
    Wall Balls 12:11
    v median +6:13

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:36
0:19 1:17
B2 · 50m Sled Push
2:00
0:29 1:31
B3 · 50m Sled Pull
0:50
0:22 0:28
B4 · 80m Burpee Broad Jump
0:59
0:44 0:15
B5 · 1000m Row
1:04
0:52 0:12
B6 · 200m Farmers Carry
1:51
1:15 0:36
B7 · 100m Sandbag Lunges
1:57
1:25 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:29 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590