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Berlin / HYROX / Season 7 (2024/25)

Alissa Renngli

SUI W 30-34 n = 590
Finish · net time
1:47:05
+19:51 v median 1:27:14
Women
524/590
30-34
132/148
Field beaten
11%

The race, in three figures

Field beaten
11%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
348/590
Rank
Biggest loss
80m Burpee Broad Jump
+2:19
v median
513/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:37
    v median +0:34
    1000m SkiErg 5:23
    v median +0:19
  2. Block 02 8:21
    Running 2 5:26
    v median +0:43
    50m Sled Push 2:55
    v median +0:15
  3. Block 03 13:02
    Running 3 6:26
    v median +1:34
    50m Sled Pull 6:36
    v median +1:35
  4. Block 04 14:38
    Running 4 5:57
    v median +1:01
    80m Burpee Broad Jump 8:41
    v median +2:19
  5. Block 05 12:28
    Running 5 6:26
    v median +1:21
    1000m Row 6:02
    v median +0:47
  6. Block 06 8:07
    Running 6 5:54
    v median +0:55
    200m Farmers Carry 2:13
    v median +0:05
  7. Block 07 12:39
    Running 7 5:54
    v median +0:55
    100m Sandbag Lunges 6:45
    v median +1:47
  8. Block 08 16:07
    Running 8 8:18
    v median +1:46
    Wall Balls 7:49
    v median +1:51

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:47
0:23 1:24
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
1:14
0:23 0:51
B4 · 80m Burpee Broad Jump
1:31
1:05 0:26
B5 · 1000m Row
1:22
1:07 0:15
B6 · 200m Farmers Carry
1:47
1:29 0:18
B7 · 100m Sandbag Lunges
2:24
1:48 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:51 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590