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Berlin / HYROX / Season 7 (2024/25)

Rachel Hanlon

GBR W 50-54 n = 590
Finish · net time
1:49:07
+21:53 v median 1:27:14
Women
536/590
50-54
11/16
Field beaten
9%

The race, in three figures

Field beaten
24%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
354/590
Rank
Biggest loss
80m Burpee Broad Jump
+5:23
v median
584/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:17
    v median +0:14
    1000m SkiErg 5:30
    v median +0:26
  2. Block 02 7:59
    Running 2 4:57
    v median +0:14
    50m Sled Push 3:02
    v median +0:22
  3. Block 03 11:31
    Running 3 5:18
    v median +0:26
    50m Sled Pull 6:13
    v median +1:12
  4. Block 04 17:13
    Running 4 5:28
    v median +0:32
    80m Burpee Broad Jump 11:45
    v median +5:23
  5. Block 05 11:42
    Running 5 5:52
    v median +0:47
    1000m Row 5:50
    v median +0:35
  6. Block 06 7:45
    Running 6 5:32
    v median +0:33
    200m Farmers Carry 2:13
    v median +0:05
  7. Block 07 12:54
    Running 7 5:37
    v median +0:38
    100m Sandbag Lunges 7:17
    v median +2:19
  8. Block 08 18:54
    Running 8 7:42
    v median +1:10
    Wall Balls 11:12
    v median +5:14

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:40
0:20 1:20
B2 · 50m Sled Push
1:27
0:22 1:05
B3 · 50m Sled Pull
1:28
0:21 1:07
B4 · 80m Burpee Broad Jump
1:44
0:53 0:51
B5 · 1000m Row
1:35
0:57 0:38
B6 · 200m Farmers Carry
1:43
1:26 0:17
B7 · 100m Sandbag Lunges
1:57
1:35 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:53 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590