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Berlin / HYROX / Season 7 (2024/25)

Frank Goesmann

GER M 45-49 n = 1851
Finish · net time
1:31:36
+11:16 v median 1:20:20
Men
1473/1851
45-49
103/143
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
22%
Stations
Biggest gain
1000m Row
+0:06
v median
1153/1851
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
1639/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:49
    v median +0:15
    1000m SkiErg 4:37
    v median +0:15
  2. Block 02 7:38
    Running 2 4:40
    v median +0:29
    50m Sled Push 2:58
    v median +0:08
  3. Block 03 9:33
    Running 3 4:43
    v median +0:16
    50m Sled Pull 4:50
    v median +0:33
  4. Block 04 11:25
    Running 4 4:59
    v median +0:29
    80m Burpee Broad Jump 6:26
    v median +1:03
  5. Block 05 9:53
    Running 5 5:06
    v median +0:28
    1000m Row 4:47
    v median +0:06
  6. Block 06 7:17
    Running 6 5:06
    v median +0:34
    200m Farmers Carry 2:11
    v median +0:09
  7. Block 07 12:24
    Running 7 5:16
    v median +0:42
    100m Sandbag Lunges 7:08
    v median +2:02
  8. Block 08 15:05
    Running 8 6:59
    v median +0:59
    Wall Balls 8:06
    v median +2:00

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:30
0:19 1:11
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
0:55
0:20 0:35
B4 · 80m Burpee Broad Jump
1:17
0:48 0:29
B5 · 1000m Row
1:11
0:56 0:15
B6 · 200m Farmers Carry
1:52
1:36 0:16
B7 · 100m Sandbag Lunges
1:55
1:32 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851