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Germany / Berlin 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Damian Omansen & Constanze Heissel — Berlin 2025

Damian Omansen Constanze Heissel
Mixed 40-44 n = 892
Finish · net time
1:23:39
+10:16 v median 1:13:23
Course −3:35 v season average ±0:11 · 996 teams
Mixed
725/892
40-44
118/147
Field beaten
19%

The race, in three figures

Field beaten
8%
Runs
51%
Stations
Biggest gain
1000m Row
−0:20
v median
85/892
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
627/892
Rank

The race, in words

1:23:39 at Berlin 2025 put Damian Omansen & Constanze Heissel 725th of 892 mixed teams in the Doubles Open division.

The stations carried this race: faster than 51% of the field across all eight, against 8% on the runs. The race faded late: the second half went 2:17 worse against the middle of the field than the first.

Berlin gave the field time back: about 3:35 faster than the average race this season, by 996 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:25
    v median +0:29
    1000m SkiErg 4:07
    v median −0:01
  2. Block 02 6:48
    Running 2 4:59
    v median +0:27
    50m Sled Push 1:49
    v median −0:10
  3. Block 03 9:20
    Running 3 5:43
    v median +1:02
    50m Sled Pull 3:37
    v median +0:14
  4. Block 04 9:29
    Running 4 6:00
    v median +1:17
    80m Burpee Broad Jump 3:29
    v median +0:11
  5. Block 05 9:43
    Running 5 5:34
    v median +0:46
    1000m Row 4:09
    v median −0:20
  6. Block 06 7:39
    Running 6 6:05
    v median +1:20
    200m Farmers Carry 1:34
    v median −0:06
  7. Block 07 10:20
    Running 7 6:12
    v median +1:26
    100m Sandbag Lunges 4:08
    v median +0:27
  8. Block 08 12:42
    Running 8 8:54
    v median +2:54
    Wall Balls 3:48
    v median −0:18

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:31
0:19 1:12
B2 · 50m Sled Push
1:33
0:15 1:18
B3 · 50m Sled Pull
0:51
0:20 0:31
B4 · 80m Burpee Broad Jump
1:12
0:46 0:26
B5 · 1000m Row
1:04
0:49 0:15
B6 · 200m Farmers Carry
1:31
1:19 0:12
B7 · 100m Sandbag Lunges
1:34
1:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 888

A pace, not a person: at every mat, the middle of the 888 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 behind

Elsewhere

The board

Doubles Open · Mixed at Berlin 2025

See this race on page 23
Source Official
Event
Berlin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB06
Measured against
Mixed · n = 892