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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Frank Paulus

GER M 50-54 n = 1851
Finish · net time
1:35:49
+15:29 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
1579/1851
50-54
64/82
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
17%
Stations
Biggest gain
1000m Row
+0:16
v median
1426/1851
Rank
Biggest loss
100m Sandbag Lunges
+2:03
v median
1641/1851
Rank

The race, in words

1:35:49 at Berlin 2025 put Frank Paulus 1,579th of 1,851 men in the Open division.

On the sandbag lunges the field had the edge, by 2:03. The race faded late: the second half went 1:50 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:28
    v median +0:54
    1000m SkiErg 4:50
    v median +0:28
  2. Block 02 8:41
    Running 2 5:06
    v median +0:55
    50m Sled Push 3:35
    v median +0:45
  3. Block 03 11:01
    Running 3 5:22
    v median +0:55
    50m Sled Pull 5:39
    v median +1:22
  4. Block 04 11:02
    Running 4 5:12
    v median +0:42
    80m Burpee Broad Jump 5:50
    v median +0:27
  5. Block 05 10:07
    Running 5 5:10
    v median +0:32
    1000m Row 4:57
    v median +0:16
  6. Block 06 8:04
    Running 6 5:09
    v median +0:37
    200m Farmers Carry 2:55
    v median +0:53
  7. Block 07 12:32
    Running 7 5:23
    v median +0:49
    100m Sandbag Lunges 7:09
    v median +2:03
  8. Block 08 15:02
    Running 8 7:16
    v median +1:16
    Wall Balls 7:46
    v median +1:40

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:42
0:22 1:20
B2 · 50m Sled Push
1:44
0:38 1:06
B3 · 50m Sled Pull
0:49
0:21 0:28
B4 · 80m Burpee Broad Jump
1:01
0:45 0:16
B5 · 1000m Row
1:09
0:55 0:14
B6 · 200m Farmers Carry
1:50
1:28 0:22
B7 · 100m Sandbag Lunges
1:58
1:24 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:38 behind

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 45
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851