The race, in three figures
The race, in words
1:36:55 at Berlin 2025 put Danilo Rogge 1,600th of 1,851 men in the Open division.
The sandbag lunges cost the most time: 4:20 slower than the median. The race faded late: the second half went 5:12 worse against the middle of the field than the first.
The field ran 2:46 faster at Berlin 2025 than at Hannover 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:18v median +0:44
-
Block 02 7:49Running 2 4:46v median +0:35
-
Block 03 9:46Running 3 4:59v median +0:32
-
Block 04 13:00Running 4 4:59v median +0:29
-
Block 05 10:07Running 5 5:12v median +0:34
-
Block 06 8:19Running 6 5:05v median +0:33
-
Block 07 14:29Running 7 5:03v median +0:29
-
Block 08 14:35Running 8 7:40v median +1:40
Roxzone, per block
Approach · Exit 10:11
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.