The race, in three figures
The race, in words
In the Doubles Open division at Berlin 2025, Lars Ostermann & Paula Wald crossed the line in 1:06:54: 92nd of 528 mixed teams, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median.
Berlin gave the field time back: about 3:35 faster than the average race this season, by 996 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:38v median −0:23
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Block 02 5:48Running 2 3:59v median −0:39
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Block 03 7:12Running 3 4:13v median −0:33
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Block 04 7:30Running 4 4:16v median −0:31
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Block 05 8:27Running 5 4:31v median −0:19
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Block 06 6:07Running 6 4:25v median −0:22
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Block 07 7:20Running 7 4:23v median −0:25
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Block 08 9:24Running 8 5:32v median −0:33
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Mixed · n = 524
A pace, not a person: at every mat, the middle of the 524 mixed teams who finished.