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Berlin / HYROX DOUBLES / Season 7 (2024/25)

Isaac Ampofo & Luke Ampofo — Berlin

Isaac Ampofo Luke Ampofo
M 30-34 n = 1325
Finish · net time
1:13:34
+3:38 v median 1:09:56
Men
869/1325
30-34
378/580
Field beaten
34%

The race, in three figures

Field beaten
45%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
323/1325
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
1257/1325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:52
    v median +0:09
    1000m SkiErg 4:01
    v median +0:05
  2. Block 02 6:15
    Running 2 4:28
    v median +0:10
    50m Sled Push 1:47
    v median +0:03
  3. Block 03 7:09
    Running 3 4:31
    v median −0:01
    50m Sled Pull 2:38
    v median −0:19
  4. Block 04 8:02
    Running 4 4:41
    v median +0:08
    80m Burpee Broad Jump 3:21
    v median +0:14
  5. Block 05 9:04
    Running 5 4:49
    v median +0:09
    1000m Row 4:15
    v median −0:04
  6. Block 06 6:36
    Running 6 4:40
    v median +0:04
    200m Farmers Carry 1:56
    v median +0:24
  7. Block 07 9:44
    Running 7 4:48
    v median +0:12
    100m Sandbag Lunges 4:56
    v median +1:33
  8. Block 08 10:45
    Running 8 5:49
    v median +0:02
    Wall Balls 4:56
    v median +0:51

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
1:28
0:19 1:09
B2 · 50m Sled Push
1:17
0:17 1:00
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
0:59
0:45 0:14
B5 · 1000m Row
1:09
0:55 0:14
B6 · 200m Farmers Carry
2:26
10:09 −7:43
B7 · 100m Sandbag Lunges
0:12
−7:56 8:08
B8 · Wall Balls
—
No mats
Source Official
Event
Berlin
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB05
Measured against
Men · n = 1325