The race, in three figures
The race, in words
In the Doubles Open division at Berlin 2025, Milena Roth & Joel Schweinsberg crossed the line in 1:08:34: 125th of 528 mixed teams, faster than 76% of the field.
The sandbag lunges were the standout, 1:01 quicker than the median and 23rd of 528. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:35.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:57v median −0:04
-
Block 02 6:12Running 2 4:18v median −0:20
-
Block 03 7:49Running 3 4:26v median −0:20
-
Block 04 7:17Running 4 4:25v median −0:22
-
Block 05 8:55Running 5 4:32v median −0:18
-
Block 06 5:37Running 6 4:22v median −0:25
-
Block 07 7:13Running 7 4:23v median −0:25
-
Block 08 9:18Running 8 5:29v median −0:36
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Mixed · n = 524
A pace, not a person: at every mat, the middle of the 524 mixed teams who finished.