Amy Christina Lawes & Shane O Carroll — Berlin

The race, in three figures

Field beaten

79%

Runs

46%

Stations

Biggest gain

200m Farmers Carry

−0:03

v median

225/528

Rank

Biggest loss

100m Sandbag Lunges

+0:16

v median

327/528

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:37

125/528
v median −0:24

1000m SkiErg 4:22

398/528
v median +0:10
Block 02 6:19

Running 2 4:08

121/528
v median −0:30

50m Sled Push 2:11

344/528
v median +0:08
Block 03 7:51

Running 3 4:13

100/528
v median −0:33

50m Sled Pull 3:38

340/528
v median +0:13
Block 04 7:53

Running 4 4:22

139/528
v median −0:25

80m Burpee Broad Jump 3:31

265/528
v median +0:00
Block 05 8:51

Running 5 4:19

111/528
v median −0:31

1000m Row 4:32

281/528
v median +0:01
Block 06 6:02

Running 6 4:22

134/528
v median −0:25

200m Farmers Carry 1:40

225/528
v median −0:03
Block 07 8:28

Running 7 4:21

116/528
v median −0:27

100m Sandbag Lunges 4:07

327/528
v median +0:16
Block 08 9:49

Running 8 5:26

110/528
v median −0:39

Wall Balls 4:23

271/528
v median +0:01

Where the race went

Run total: 34:44
Stations: 28:24
Roxzone: 7:34
Best run lap: 4:08

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg

1:24

0:18 1:06

B2 · 50m Sled Push

1:04

0:14 0:50

B3 · 50m Sled Pull

0:39

0:17 0:22

B4 · 80m Burpee Broad Jump

0:47

0:36 0:11

B5 · 1000m Row

1:01

0:49 0:12

B6 · 200m Farmers Carry

1:18

1:07 0:11

B7 · 100m Sandbag Lunges

1:20

1:04 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 524

A pace, not a person: at every mat, the middle of the 524 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAF1

Measured against

Mixed · n = 528