The race, in three figures
The race, in words
Henning Arne Deist & Robin Spremberg finished 936th of 1,325 men's teams in the Doubles Open division at Berlin 2025, in 1:15:15.
The sandbag lunges cost the most time: 0:47 slower than the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
Berlin gave the field time back: about 3:18 faster than the average race this season, by 1,263 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:28v median +0:45
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Block 02 6:49Running 2 4:54v median +0:36
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Block 03 8:34Running 3 4:53v median +0:21
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Block 04 8:29Running 4 4:54v median +0:21
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Block 05 9:14Running 5 4:47v median +0:07
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Block 06 6:33Running 6 4:55v median +0:19
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Block 07 8:54Running 7 4:44v median +0:08
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Block 08 9:56Running 8 6:09v median +0:22
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men's teams who finished.