The race, in three figures
The race, in words
1:16:46 at Berlin 2025 put Natascha Jung & Marcus Jung 289th of 528 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:35 slower than the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:18v median +0:17
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Block 02 6:42Running 2 4:49v median +0:11
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Block 03 8:36Running 3 4:59v median +0:13
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Block 04 8:00Running 4 4:53v median +0:06
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Block 05 9:28Running 5 4:57v median +0:07
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Block 06 6:25Running 6 4:45v median −0:02
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Block 07 9:33Running 7 5:07v median +0:19
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Block 08 10:52Running 8 6:30v median +0:25
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Mixed · n = 524
A pace, not a person: at every mat, the middle of the 524 mixed teams who finished.