Helen Gilbert & Nick Gilbert — Berlin

The race, in three figures

Field beaten

42%

Runs

22%

Stations

Biggest gain

50m Sled Push

+0:03

v median

304/528

Rank

Biggest loss

Wall Balls

+1:26

v median

450/528

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 4:18

366/528
v median +0:17

1000m SkiErg 4:24

410/528
v median +0:12
Block 02 6:52

Running 2 4:46

312/528
v median +0:08

50m Sled Push 2:06

304/528
v median +0:03
Block 03 9:15

Running 3 4:51

296/528
v median +0:05

50m Sled Pull 4:24

466/528
v median +0:59
Block 04 8:43

Running 4 4:55

322/528
v median +0:08

80m Burpee Broad Jump 3:48

323/528
v median +0:17
Block 05 9:55

Running 5 5:06

349/528
v median +0:16

1000m Row 4:49

435/528
v median +0:18
Block 06 7:07

Running 6 4:57

317/528
v median +0:10

200m Farmers Carry 2:10

501/528
v median +0:27
Block 07 8:56

Running 7 4:48

263/528
v median +0:00

100m Sandbag Lunges 4:08

333/528
v median +0:17
Block 08 12:12

Running 8 6:24

324/528
v median +0:19

Wall Balls 5:48

450/528
v median +1:26

Where the race went

Run total: 40:02
Stations: 31:37
Roxzone: 8:58
Best run lap: 4:46

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg

1:37

0:20 1:17

B2 · 50m Sled Push

1:18

0:15 1:03

B3 · 50m Sled Pull

0:46

0:18 0:28

B4 · 80m Burpee Broad Jump

0:58

0:43 0:15

B5 · 1000m Row

1:10

0:54 0:16

B6 · 200m Farmers Carry

1:33

1:20 0:13

B7 · 100m Sandbag Lunges

1:36

1:21 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 524

A pace, not a person: at every mat, the middle of the 524 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAF1

Measured against

Mixed · n = 528