The race, in three figures
The race, in words
1:23:18 at Berlin 2025 put Alexander Strziga & Nicka Gugulaschwili 1,187th of 1,325 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:14 slower than the median. A harder second half: 3:55 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:13v median +0:30
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Block 02 6:49Running 2 4:55v median +0:37
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Block 03 8:19Running 3 5:33v median +1:01
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Block 04 9:30Running 4 5:41v median +1:08
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Block 05 10:30Running 5 6:06v median +1:26
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Block 06 6:54Running 6 5:26v median +0:50
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Block 07 10:49Running 7 5:12v median +0:36
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Block 08 13:08Running 8 7:00v median +1:13
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men's teams who finished.