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Germany / Berlin 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Christina Gancayco-Gräf & Raphael Heldt — Berlin 2025

Mixed 30-34 n = 528
Finish · net time
1:27:54
+12:37 v median 1:15:17
Course −3:35 v season average ±0:11 · 996 teams
Mixed
449/528
30-34
218/244
Field beaten
15%

The race, in three figures

Field beaten
10%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
+0:06
v median
284/528
Rank
Biggest loss
1000m Row
+0:42
v median
510/528
Rank

The race, in words

Christina Gancayco-Gräf & Raphael Heldt finished 449th of 528 mixed teams in the Doubles Open division at Berlin 2025, in 1:27:54.

If there was time left out there, it was on the row, 0:42 behind the median. The race faded late: the second half went 5:00 worse against the middle of the field than the first.

Berlin ran fast: the 996 teams who also raced elsewhere this season were about 3:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:32
    v median +0:31
    v median +0:12
  2. Block 02 7:38
    Running 2 5:16
    v median +0:38
    v median +0:19
  3. Block 03 9:03
    Running 3 5:29
    v median +0:43
    v median +0:09
  4. Block 04 9:13
    Running 4 5:36
    v median +0:49
    v median +0:06
  5. Block 05 11:18
    Running 5 6:05
    v median +1:15
    1000m Row 5:13
    v median +0:42
  6. Block 06 8:16
    Running 6 5:57
    v median +1:10
    v median +0:36
  7. Block 07 10:33
    Running 7 6:03
    v median +1:15
    v median +0:39
  8. Block 08 12:46
    Running 8 8:05
    v median +2:00
    Wall Balls 4:41
    v median +0:19

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:42
0:21 1:21
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
0:53
0:20 0:33
B4 · 80m Burpee Broad Jump
1:18
0:48 0:30
B5 · 1000m Row
1:20
1:04 0:16
B6 · 200m Farmers Carry
1:44
1:31 0:13
B7 · 100m Sandbag Lunges
1:52
1:29 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 524

A pace, not a person: at every mat, the middle of the 524 mixed teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:38 behind

Elsewhere

The board

Doubles Open · Mixed at Berlin 2025

See this race on page 25
Source Official
Event
Berlin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAF1
Measured against
Mixed · n = 528