Lily Cotton & Ella-Mai Russel — Berlin

The race, in three figures

Field beaten

94%

Runs

81%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

260/1160

Rank

Biggest loss

50m Sled Push

−0:09

v median

266/1160

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:43

131/1160
v median −0:38

1000m SkiErg 4:18

139/1160
v median −0:18
Block 02 5:56

Running 2 4:19

121/1160
v median −0:44

50m Sled Push 1:37

266/1160
v median −0:09
Block 03 7:35

Running 3 4:18

64/1160
v median −0:53

50m Sled Pull 3:17

260/1160
v median −0:25
Block 04 7:56

Running 4 4:20

78/1160
v median −0:53

80m Burpee Broad Jump 3:36

433/1160
v median −0:16
Block 05 8:59

Running 5 4:24

78/1160
v median −0:55

1000m Row 4:35

134/1160
v median −0:21
Block 06 5:50

Running 6 4:21

73/1160
v median −0:55

200m Farmers Carry 1:29

151/1160
v median −0:15
Block 07 7:36

Running 7 4:24

76/1160
v median −0:51

100m Sandbag Lunges 3:12

339/1160
v median −0:19
Block 08 9:03

Running 8 5:20

50/1160
v median −1:17

Wall Balls 3:43

272/1160
v median −0:17

Where the race went

Run total: 35:04
Stations: 25:47
Roxzone: 7:44
Best run lap: 4:18

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg

1:22

0:17 1:05

B2 · 50m Sled Push

1:09

0:16 0:53

B3 · 50m Sled Pull

0:51

0:16 0:35

B4 · 80m Burpee Broad Jump

0:48

0:37 0:11

B5 · 1000m Row

0:58

0:47 0:11

B6 · 200m Farmers Carry

1:23

1:13 0:10

B7 · 100m Sandbag Lunges

1:12

1:01 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1146

A pace, not a person: at every mat, the middle of the 1,146 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB05

Measured against

Women · n = 1160