Franziska Knoth & Mirela Folusz — Berlin

The race, in three figures

Field beaten

29%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−1:08

v median

42/1160

Rank

Biggest loss

50m Sled Pull

+0:13

v median

767/1160

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:00

1026/1160
v median +0:39

1000m SkiErg 4:40

701/1160
v median +0:04
Block 02 7:06

Running 2 5:24

827/1160
v median +0:21

50m Sled Push 1:42

435/1160
v median −0:04
Block 03 9:43

Running 3 5:48

936/1160
v median +0:37

50m Sled Pull 3:55

767/1160
v median +0:13
Block 04 8:21

Running 4 5:37

803/1160
v median +0:24

80m Burpee Broad Jump 2:44

42/1160
v median −1:08
Block 05 10:51

Running 5 5:51

860/1160
v median +0:32

1000m Row 5:00

688/1160
v median +0:04
Block 06 7:27

Running 6 5:34

763/1160
v median +0:18

200m Farmers Carry 1:53

846/1160
v median +0:09
Block 07 8:33

Running 7 5:36

782/1160
v median +0:21

100m Sandbag Lunges 2:57

177/1160
v median −0:34
Block 08 10:19

Running 8 6:53

709/1160
v median +0:16

Wall Balls 3:26

41/1160
v median −0:34

Where the race went

Run total: 45:38
Stations: 26:17
Roxzone: 9:10
Best run lap: 5:24

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg

1:43

0:23 1:20

B2 · 50m Sled Push

1:25

0:17 1:08

B3 · 50m Sled Pull

0:51

0:21 0:30

B4 · 80m Burpee Broad Jump

1:04

0:47 0:17

B5 · 1000m Row

1:12

0:58 0:14

B6 · 200m Farmers Carry

1:25

1:16 0:09

B7 · 100m Sandbag Lunges

1:32

1:21 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1146

A pace, not a person: at every mat, the middle of the 1,146 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:08 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB05

Measured against

Women · n = 1160