Emma Payne & Niamh Wait — Berlin

The race, in three figures

Field beaten

50%

Runs

27%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

245/1160

Rank

Biggest loss

80m Burpee Broad Jump

+0:51

v median

921/1160

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:08

408/1160
v median −0:13

1000m SkiErg 4:50

909/1160
v median +0:14
Block 02 7:16

Running 2 5:05

619/1160
v median +0:02

50m Sled Push 2:11

1066/1160
v median +0:25
Block 03 9:00

Running 3 5:12

599/1160
v median +0:01

50m Sled Pull 3:48

669/1160
v median +0:06
Block 04 9:58

Running 4 5:15

610/1160
v median +0:02

80m Burpee Broad Jump 4:43

921/1160
v median +0:51
Block 05 10:49

Running 5 5:22

627/1160
v median +0:03

1000m Row 5:27

1075/1160
v median +0:31
Block 06 6:47

Running 6 5:13

555/1160
v median −0:03

200m Farmers Carry 1:34

245/1160
v median −0:10
Block 07 9:22

Running 7 5:32

749/1160
v median +0:17

100m Sandbag Lunges 3:50

757/1160
v median +0:19
Block 08 10:36

Running 8 6:30

518/1160
v median −0:07

Wall Balls 4:06

664/1160
v median +0:06

Where the race went

Run total: 42:14
Stations: 30:29
Roxzone: 9:37
Best run lap: 5:05

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg

1:42

0:22 1:20

B2 · 50m Sled Push

1:26

0:17 1:09

B3 · 50m Sled Pull

1:03

0:20 0:43

B4 · 80m Burpee Broad Jump

1:10

0:43 0:27

B5 · 1000m Row

1:10

0:55 0:15

B6 · 200m Farmers Carry

1:42

1:29 0:13

B7 · 100m Sandbag Lunges

1:25

1:14 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1146

A pace, not a person: at every mat, the middle of the 1,146 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:20 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB05

Measured against

Women · n = 1160