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Germany / Berlin 2025 / Doubles Open · Women / Season 7 (2024/25)

Nora Spadintessa & Rania Spinler — Berlin 2025

Nora Spadintessa Rania Spinler
W 30-34 n = 1160
Finish · net time
1:33:11
+13:07 v median 1:20:04
Course −3:54 v season average ±0:13 · 1,238 teams
Women
1030/1160
30-34
410/455
Field beaten
11%

The race, in three figures

Field beaten
7%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
473/1160
Rank
Biggest loss
Wall Balls
+0:31
v median
911/1160
Rank

The race, in words

Nora Spadintessa & Rania Spinler finished 1,030th of 1,160 women's teams in the Doubles Open division at Berlin 2025, in 1:33:11.

The stations carried this race: faster than 36% of the field across all eight, against 7% on the runs. The race faded late: the second half went 2:36 worse against the middle of the field than the first. The roxzone cost time: 11:15, behind 89% of the field.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:54.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:55
    v median +0:34
    1000m SkiErg 4:43
    v median +0:07
  2. Block 02 7:56
    Running 2 6:17
    v median +1:14
    50m Sled Push 1:39
    v median −0:07
  3. Block 03 10:03
    Running 3 6:23
    v median +1:12
    50m Sled Pull 3:40
    v median −0:02
  4. Block 04 10:03
    Running 4 6:23
    v median +1:10
    80m Burpee Broad Jump 3:40
    v median −0:12
  5. Block 05 12:06
    Running 5 6:44
    v median +1:25
    1000m Row 5:22
    v median +0:26
  6. Block 06 8:40
    Running 6 6:35
    v median +1:19
    200m Farmers Carry 2:05
    v median +0:21
  7. Block 07 10:46
    Running 7 6:53
    v median +1:38
    100m Sandbag Lunges 3:53
    v median +0:22
  8. Block 08 12:52
    Running 8 8:21
    v median +1:44
    Wall Balls 4:31
    v median +0:31

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
2:05
0:24 1:41
B2 · 50m Sled Push
1:57
0:20 1:37
B3 · 50m Sled Pull
1:19
0:24 0:55
B4 · 80m Burpee Broad Jump
1:19
0:51 0:28
B5 · 1000m Row
1:20
1:04 0:16
B6 · 200m Farmers Carry
1:32
1:19 0:13
B7 · 100m Sandbag Lunges
1:42
1:27 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1146

A pace, not a person: at every mat, the middle of the 1,146 women's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 behind

Elsewhere

The board

Doubles Open · Women at Berlin 2025

See this race on page 31
Source Official
Event
Berlin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB05
Measured against
Women · n = 1160