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Heerenveen / HYROX PRO / Season 7 (2024/25)

Michael Philson

IRL M 25-29 n = 216
Finish · net time
1:02:38
−19:51 v median 1:22:29
Men
4/216
25-29
1/53
Field beaten
98%

The race, in three figures

Field beaten
95%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−2:04
v median
11/216
Rank
Biggest loss
1000m SkiErg
−0:18
v median
13/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:37
    v median −0:27
    1000m SkiErg 3:55
    v median −0:18
  2. Block 02 6:15
    Running 2 3:44
    v median −0:33
    50m Sled Push 2:31
    v median −0:53
  3. Block 03 7:52
    Running 3 3:44
    v median −0:49
    50m Sled Pull 4:08
    v median −2:04
  4. Block 04 6:54
    Running 4 3:42
    v median −0:57
    80m Burpee Broad Jump 3:12
    v median −1:37
  5. Block 05 7:45
    Running 5 3:41
    v median −1:08
    1000m Row 4:04
    v median −0:32
  6. Block 06 5:23
    Running 6 3:44
    v median −1:02
    200m Farmers Carry 1:39
    v median −0:28
  7. Block 07 7:27
    Running 7 3:48
    v median −1:03
    100m Sandbag Lunges 3:39
    v median −1:29
  8. Block 08 8:31
    Running 8 4:10
    v median −1:14
    Wall Balls 4:21
    v median −2:01

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:33
0:24 0:09
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:48
0:41 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216