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Heerenveen / HYROX PRO / Season 7 (2024/25)

Sean Keller

NED M 16-24 n = 216
Finish · net time
1:06:40
−15:49 v median 1:22:29
Men
12/216
16-24
2/21
Field beaten
94%

The race, in three figures

Field beaten
90%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:44
v median
16/216
Rank
Biggest loss
1000m SkiErg
−0:17
v median
19/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:34
    v median −0:30
    1000m SkiErg 3:56
    v median −0:17
  2. Block 02 6:13
    Running 2 3:35
    v median −0:42
    50m Sled Push 2:38
    v median −0:46
  3. Block 03 9:03
    Running 3 3:42
    v median −0:51
    50m Sled Pull 5:21
    v median −0:51
  4. Block 04 8:01
    Running 4 3:57
    v median −0:42
    80m Burpee Broad Jump 4:04
    v median −0:45
  5. Block 05 8:05
    Running 5 4:02
    v median −0:47
    1000m Row 4:03
    v median −0:33
  6. Block 06 5:40
    Running 6 3:58
    v median −0:48
    200m Farmers Carry 1:42
    v median −0:25
  7. Block 07 7:49
    Running 7 4:05
    v median −0:46
    100m Sandbag Lunges 3:44
    v median −1:24
  8. Block 08 9:13
    Running 8 4:35
    v median −0:49
    Wall Balls 4:38
    v median −1:44

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:32
0:24 0:08
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:53
0:46 0:07
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216