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Heerenveen / HYROX PRO / Season 7 (2024/25)

Kees Hagen

NED M 40-44 n = 216
Finish · net time
1:08:27
−14:02 v median 1:22:29
Men
21/216
40-44
4/28
Field beaten
90%

The race, in three figures

Field beaten
89%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
17/216
Rank
Biggest loss
1000m SkiErg
−0:07
v median
58/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:36
    v median −0:28
    1000m SkiErg 4:06
    v median −0:07
  2. Block 02 6:54
    Running 2 3:38
    v median −0:39
    50m Sled Push 3:16
    v median −0:08
  3. Block 03 8:14
    Running 3 3:49
    v median −0:44
    50m Sled Pull 4:25
    v median −1:47
  4. Block 04 7:26
    Running 4 3:53
    v median −0:46
    80m Burpee Broad Jump 3:33
    v median −1:16
  5. Block 05 8:31
    Running 5 4:02
    v median −0:47
    1000m Row 4:29
    v median −0:07
  6. Block 06 5:58
    Running 6 4:03
    v median −0:43
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 8:27
    Running 7 4:04
    v median −0:47
    100m Sandbag Lunges 4:23
    v median −0:45
  8. Block 08 9:35
    Running 8 4:32
    v median −0:52
    Wall Balls 5:03
    v median −1:19

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:40
0:26 0:14
B5 · 1000m Row
0:46
0:29 0:17
B6 · 200m Farmers Carry
0:59
0:51 0:08
B7 · 100m Sandbag Lunges
0:59
0:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:02 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216