The race, in three figures
Field beaten
89%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
17/216
Rank
Biggest loss
1000m SkiErg
−0:07
v median
58/216
Rank
The race, in words
A top 10% finish for Kees Hagen at Heerenveen 2025: 1:08:27, 21st of 216 men in the Pro division.
Nowhere gained more than the sled pull: 1:47 on the median. Time in the roxzone, 5:50, was faster than 90% of the field.
That was 0:44 off the time at Belgium 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:36v median −0:28
-
Block 02 6:54Running 2 3:38v median −0:39
-
Block 03 8:14Running 3 3:49v median −0:44
-
Block 04 7:26Running 4 3:53v median −0:46
-
Block 05 8:31Running 5 4:02v median −0:47
-
Block 06 5:58Running 6 4:03v median −0:43
-
Block 07 8:27Running 7 4:04v median −0:47
-
Block 08 9:35Running 8 4:32v median −0:52
Roxzone, per block
Approach · Exit 5:50
B1 · 1000m SkiErg
0:41
0:02
0:39
B2 · 50m Sled Push
0:52
0:11
0:41
B3 · 50m Sled Pull
0:55
0:15
0:40
B4 · 80m Burpee Broad Jump
0:40
0:26
0:14
B5 · 1000m Row
0:46
0:29
0:17
B6 · 200m Farmers Carry
0:59
0:51
0:08
B7 · 100m Sandbag Lunges
0:59
0:47
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:02 ahead
Elsewhere
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216