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Heerenveen / HYROX PRO / Season 7 (2024/25)

Antonie Lokhorst

NED M 25-29 n = 216
Finish · net time
1:14:15
−8:14 v median 1:22:29
Men
49/216
25-29
15/53
Field beaten
77%

The race, in three figures

Field beaten
64%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:37
v median
23/216
Rank
Biggest loss
80m Burpee Broad Jump
+0:03
v median
117/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:06
    v median +0:02
    1000m SkiErg 3:58
    v median −0:15
  2. Block 02 6:53
    Running 2 4:09
    v median −0:08
    50m Sled Push 2:44
    v median −0:40
  3. Block 03 8:53
    Running 3 4:18
    v median −0:15
    50m Sled Pull 4:35
    v median −1:37
  4. Block 04 9:17
    Running 4 4:25
    v median −0:14
    80m Burpee Broad Jump 4:52
    v median +0:03
  5. Block 05 9:01
    Running 5 4:31
    v median −0:18
    1000m Row 4:30
    v median −0:06
  6. Block 06 6:24
    Running 6 4:26
    v median −0:20
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 8:37
    Running 7 4:23
    v median −0:28
    100m Sandbag Lunges 4:14
    v median −0:54
  8. Block 08 10:45
    Running 8 5:05
    v median −0:19
    Wall Balls 5:40
    v median −0:42

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:14 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216