The race, in three figures
The race, in words
1:02:27 at Heerenveen 2025 won the 30–34 age group for Nick Van Ommen, first of 56.
The burpee broad jumps were where this race was made, 2:18 ahead of the median. Stronger after halfway: 1:58 better against the middle of the field than before it. Quick through the roxzone: 5:16, ahead of 99% of the field.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:23v median −1:01
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Block 02 6:21Running 2 3:31v median −1:08
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Block 03 7:17Running 3 3:34v median −1:24
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Block 04 7:06Running 4 3:33v median −1:29
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Block 05 8:04Running 5 3:40v median −1:34
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Block 06 5:11Running 6 3:35v median −1:29
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Block 07 6:38Running 7 3:37v median −1:32
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Block 08 9:17Running 8 4:01v median −1:52
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.