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Heerenveen / HYROX / Season 7 (2024/25)

Nick Van Ommen

NED M 30-34 n = 325
Finish · net time
1:02:27
−23:11 v median 1:25:38
Men
3/325
30-34
1/56
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:18
v median
6/325
Rank
Biggest loss
50m Sled Push
−0:04
v median
154/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:23
    v median −1:01
    1000m SkiErg 4:01
    v median −0:24
  2. Block 02 6:21
    Running 2 3:31
    v median −1:08
    50m Sled Push 2:50
    v median −0:04
  3. Block 03 7:17
    Running 3 3:34
    v median −1:24
    50m Sled Pull 3:43
    v median −1:21
  4. Block 04 7:06
    Running 4 3:33
    v median −1:29
    80m Burpee Broad Jump 3:33
    v median −2:18
  5. Block 05 8:04
    Running 5 3:40
    v median −1:34
    1000m Row 4:24
    v median −0:28
  6. Block 06 5:11
    Running 6 3:35
    v median −1:29
    200m Farmers Carry 1:36
    v median −0:30
  7. Block 07 6:38
    Running 7 3:37
    v median −1:32
    100m Sandbag Lunges 3:01
    v median −2:05
  8. Block 08 9:17
    Running 8 4:01
    v median −1:52
    Wall Balls 5:16
    v median −1:18

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
0:32
0:23 0:09
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:10 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325