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Heerenveen / HYROX / Season 7 (2024/25)

Jip De Jong

NED M 16-24 n = 325
Finish · net time
1:06:35
−19:03 v median 1:25:38
Men
9/325
16-24
4/39
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
15/325
Rank
Biggest loss
50m Sled Push
−0:17
v median
104/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:32
    v median −0:52
    1000m SkiErg 4:02
    v median −0:23
  2. Block 02 6:27
    Running 2 3:50
    v median −0:49
    50m Sled Push 2:37
    v median −0:17
  3. Block 03 8:30
    Running 3 3:55
    v median −1:03
    50m Sled Pull 4:35
    v median −0:29
  4. Block 04 7:43
    Running 4 3:58
    v median −1:04
    80m Burpee Broad Jump 3:45
    v median −2:06
  5. Block 05 8:30
    Running 5 4:03
    v median −1:11
    1000m Row 4:27
    v median −0:25
  6. Block 06 5:24
    Running 6 3:52
    v median −1:12
    200m Farmers Carry 1:32
    v median −0:34
  7. Block 07 7:39
    Running 7 3:58
    v median −1:11
    100m Sandbag Lunges 3:41
    v median −1:25
  8. Block 08 8:57
    Running 8 4:27
    v median −1:26
    Wall Balls 4:30
    v median −2:04

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:04
0:17 0:47
B4 · 80m Burpee Broad Jump
0:39
0:28 0:11
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
1:00
0:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:02 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325