The race, in three figures
The race, in words
1:07:36 at Heerenveen 2025 put Yuri Van Den Brink on the age-group podium: 3rd of 56 in the 30–34 age group.
The wall balls were where this race was made, 2:07 ahead of the median. Stronger after halfway: 2:09 better against the middle of the field than before it. Quick through the roxzone: 6:47, ahead of 86% of the field.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:42v median −0:42
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Block 02 6:24Running 2 3:58v median −0:41
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Block 03 7:56Running 3 4:01v median −0:57
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Block 04 8:01Running 4 3:59v median −1:03
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Block 05 8:28Running 5 3:53v median −1:21
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Block 06 5:29Running 6 3:50v median −1:14
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Block 07 7:57Running 7 3:53v median −1:16
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Block 08 8:44Running 8 4:17v median −1:36
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.