The race, in three figures
The race, in words
Sybren Blokvoort took 3rd of 73 in the 25–29 age group at Heerenveen 2025, in 1:08:01.
The wall balls were the standout, 2:27 quicker than the median and 10th of 325. Time in the roxzone, 6:01, was faster than 96% of the field.
The field ran 2:40 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:33v median −0:51
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Block 02 5:31Running 2 3:45v median −0:54
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Block 03 8:40Running 3 4:35v median −0:23
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Block 04 8:11Running 4 4:30v median −0:32
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Block 05 8:56Running 5 4:34v median −0:40
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Block 06 6:06Running 6 4:36v median −0:28
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Block 07 8:13Running 7 4:34v median −0:35
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Block 08 8:57Running 8 4:50v median −1:03
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.