The race, in three figures
The race, in words
Niels Scheffer finished in the top 10% of the field at Heerenveen 2025, in 1:08:57 for 18th of 325 men in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 72% on the stations. The wall balls were where this race was made, 0:59 ahead of the median. Time in the roxzone, 6:07, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:01v median −1:23
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Block 02 5:58Running 2 3:22v median −1:17
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Block 03 7:41Running 3 3:34v median −1:24
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Block 04 9:20Running 4 3:35v median −1:27
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Block 05 8:19Running 5 3:53v median −1:21
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Block 06 5:32Running 6 3:43v median −1:21
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Block 07 8:38Running 7 3:50v median −1:19
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Block 08 9:58Running 8 4:23v median −1:30
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.