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Heerenveen / HYROX / Season 7 (2024/25)

Rick Haan

NED M 25-29 n = 325
Finish · net time
1:09:08
−16:30 v median 1:25:38
Men
19/325
25-29
5/73
Field beaten
94%

The race, in three figures

Field beaten
93%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:38
v median
7/325
Rank
Biggest loss
1000m Row
−0:17
v median
70/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:46
    v median −0:38
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 5:55
    Running 2 3:47
    v median −0:52
    50m Sled Push 2:08
    v median −0:46
  3. Block 03 8:18
    Running 3 4:09
    v median −0:49
    50m Sled Pull 4:09
    v median −0:55
  4. Block 04 8:14
    Running 4 4:09
    v median −0:53
    80m Burpee Broad Jump 4:05
    v median −1:46
  5. Block 05 8:54
    Running 5 4:19
    v median −0:55
    1000m Row 4:35
    v median −0:17
  6. Block 06 5:55
    Running 6 4:13
    v median −0:51
    200m Farmers Carry 1:42
    v median −0:24
  7. Block 07 7:50
    Running 7 4:10
    v median −0:59
    100m Sandbag Lunges 3:40
    v median −1:26
  8. Block 08 8:41
    Running 8 4:45
    v median −1:08
    Wall Balls 3:56
    v median −2:38

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:19
0:26 0:53
B4 · 80m Burpee Broad Jump
0:59
0:35 0:24
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325