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Heerenveen / HYROX / Season 7 (2024/25)

Rick van Manen

NED M 35-39 n = 325
Finish · net time
1:10:54
−14:44 v median 1:25:38
Men
24/325
35-39
3/65
Field beaten
93%

The race, in three figures

Field beaten
95%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:29
v median
67/325
Rank
Biggest loss
100m Sandbag Lunges
−0:02
v median
156/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:13
    v median −1:11
    1000m SkiErg 3:57
    v median −0:28
  2. Block 02 6:13
    Running 2 3:44
    v median −0:55
    50m Sled Push 2:29
    v median −0:25
  3. Block 03 8:26
    Running 3 3:55
    v median −1:03
    50m Sled Pull 4:31
    v median −0:33
  4. Block 04 8:52
    Running 4 4:02
    v median −1:00
    80m Burpee Broad Jump 4:50
    v median −1:01
  5. Block 05 8:43
    Running 5 4:15
    v median −0:59
    1000m Row 4:28
    v median −0:24
  6. Block 06 6:02
    Running 6 4:09
    v median −0:55
    200m Farmers Carry 1:53
    v median −0:13
  7. Block 07 9:16
    Running 7 4:12
    v median −0:57
    100m Sandbag Lunges 5:04
    v median −0:02
  8. Block 08 9:47
    Running 8 4:42
    v median −1:11
    Wall Balls 5:05
    v median −1:29

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
0:54
0:30 0:24
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:43 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325