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Heerenveen / HYROX / Season 7 (2024/25)

Stefan Joubert

NED M 45-49 n = 325
Finish · net time
1:12:27
−13:11 v median 1:25:38
Men
30/325
45-49
4/23
Field beaten
91%

The race, in three figures

Field beaten
92%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
54/325
Rank
Biggest loss
1000m SkiErg
+0:06
v median
211/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:15
    v median −0:09
    1000m SkiErg 4:31
    v median +0:06
  2. Block 02 7:06
    Running 2 4:07
    v median −0:32
    50m Sled Push 2:59
    v median +0:05
  3. Block 03 8:05
    Running 3 4:10
    v median −0:48
    50m Sled Pull 3:55
    v median −1:09
  4. Block 04 8:40
    Running 4 4:10
    v median −0:52
    80m Burpee Broad Jump 4:30
    v median −1:21
  5. Block 05 8:44
    Running 5 4:08
    v median −1:06
    1000m Row 4:36
    v median −0:16
  6. Block 06 5:48
    Running 6 4:06
    v median −0:58
    200m Farmers Carry 1:42
    v median −0:24
  7. Block 07 8:14
    Running 7 4:09
    v median −1:00
    100m Sandbag Lunges 4:05
    v median −1:01
  8. Block 08 9:59
    Running 8 4:32
    v median −1:21
    Wall Balls 5:27
    v median −1:07

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:17
0:55 0:22
B7 · 100m Sandbag Lunges
1:09
0:50 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:10 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325