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Heerenveen / HYROX / Season 7 (2024/25)

Gerben De Vries

NED M 25-29 n = 325
Finish · net time
1:13:00
−12:38 v median 1:25:38
Men
33/325
25-29
11/73
Field beaten
90%

The race, in three figures

Field beaten
67%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:43
v median
5/325
Rank
Biggest loss
1000m SkiErg
+0:06
v median
210/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:32
    v median +0:08
    1000m SkiErg 4:31
    v median +0:06
  2. Block 02 6:54
    Running 2 4:30
    v median −0:09
    50m Sled Push 2:24
    v median −0:30
  3. Block 03 9:01
    Running 3 4:36
    v median −0:22
    50m Sled Pull 4:25
    v median −0:39
  4. Block 04 8:10
    Running 4 4:37
    v median −0:25
    80m Burpee Broad Jump 3:33
    v median −2:18
  5. Block 05 9:37
    Running 5 5:02
    v median −0:12
    1000m Row 4:35
    v median −0:17
  6. Block 06 6:21
    Running 6 4:50
    v median −0:14
    200m Farmers Carry 1:31
    v median −0:35
  7. Block 07 8:44
    Running 7 4:56
    v median −0:13
    100m Sandbag Lunges 3:48
    v median −1:18
  8. Block 08 9:01
    Running 8 5:10
    v median −0:43
    Wall Balls 3:51
    v median −2:43

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
0:43
0:30 0:13
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:37 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325