The race, in three figures
The race, in words
1:14:12 at Heerenveen 2025 put Sem Jorink 43rd of 325 men in the Open division, ahead of 87% of the field.
Nowhere gained more than the wall balls: 1:14 on the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Time in the roxzone, 6:27, was faster than 91% of the field.
The field ran 2:29 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:34v median −0:50
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Block 02 6:37Running 2 4:16v median −0:23
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Block 03 9:17Running 3 4:35v median −0:23
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Block 04 9:53Running 4 5:00v median −0:02
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Block 05 9:17Running 5 4:31v median −0:43
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Block 06 5:54Running 6 4:08v median −0:56
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Block 07 8:30Running 7 4:31v median −0:38
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Block 08 10:30Running 8 5:10v median −0:43
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.