The race, in three figures
The race, in words
Mylan Polman finished 50th of 325 men in the Open division at Heerenveen 2025, in 1:15:08, faster than 85% of the field.
The wall balls were the standout, 1:14 quicker than the median and 79th of 325. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Quick through the roxzone: 6:28, ahead of 91% of the field.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 3:53v median −0:31
-
Block 02 7:09Running 2 4:05v median −0:34
-
Block 03 9:20Running 3 4:20v median −0:38
-
Block 04 9:14Running 4 4:23v median −0:39
-
Block 05 9:23Running 5 4:35v median −0:39
-
Block 06 6:15Running 6 4:20v median −0:44
-
Block 07 8:35Running 7 4:40v median −0:29
-
Block 08 10:26Running 8 5:06v median −0:47
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.