The race, in three figures
The race, in words
Chendo Cabrera finished 51st of 216 men in the Pro division at Heerenveen 2025, in 1:14:28, faster than 76% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 59% on the stations. The sandbag lunges were where this race was made, 0:58 ahead of the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:26v median −0:38
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Block 02 7:14Running 2 3:40v median −0:37
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Block 03 9:44Running 3 3:57v median −0:36
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Block 04 9:19Running 4 3:57v median −0:42
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Block 05 8:29Running 5 4:02v median −0:47
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Block 06 6:11Running 6 4:01v median −0:45
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Block 07 8:16Running 7 4:06v median −0:45
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Block 08 11:04Running 8 4:38v median −0:46
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.