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Heerenveen / HYROX PRO / Season 7 (2024/25)

Joost Huisman

NED M 16-24 n = 216
Finish · net time
1:14:52
−7:37 v median 1:22:29
Men
53/216
16-24
10/21
Field beaten
76%

The race, in three figures

Field beaten
65%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
50/216
Rank
Biggest loss
1000m SkiErg
+0:02
v median
127/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:01
    v median −0:03
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 6:54
    Running 2 4:09
    v median −0:08
    50m Sled Push 2:45
    v median −0:39
  3. Block 03 9:17
    Running 3 4:17
    v median −0:16
    50m Sled Pull 5:00
    v median −1:12
  4. Block 04 8:15
    Running 4 4:30
    v median −0:09
    80m Burpee Broad Jump 3:45
    v median −1:04
  5. Block 05 8:54
    Running 5 4:27
    v median −0:22
    1000m Row 4:27
    v median −0:09
  6. Block 06 6:10
    Running 6 4:24
    v median −0:22
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 8:51
    Running 7 4:13
    v median −0:38
    100m Sandbag Lunges 4:38
    v median −0:30
  8. Block 08 11:04
    Running 8 5:11
    v median −0:13
    Wall Balls 5:53
    v median −0:29

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
1:00
0:27 0:33
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
1:22
0:45 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216