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Heerenveen / HYROX PRO / Season 7 (2024/25)

Remco Groeneveld

NED M 40-44 n = 216
Finish · net time
1:15:11
−7:18 v median 1:22:29
Men
56/216
40-44
7/28
Field beaten
74%

The race, in three figures

Field beaten
83%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
96/216
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
138/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:33
    v median −0:31
    1000m SkiErg 4:08
    v median −0:05
  2. Block 02 7:37
    Running 2 3:50
    v median −0:27
    50m Sled Push 3:47
    v median +0:23
  3. Block 03 9:58
    Running 3 4:04
    v median −0:29
    50m Sled Pull 5:54
    v median −0:18
  4. Block 04 8:40
    Running 4 4:05
    v median −0:34
    80m Burpee Broad Jump 4:35
    v median −0:14
  5. Block 05 8:30
    Running 5 4:03
    v median −0:46
    1000m Row 4:27
    v median −0:09
  6. Block 06 6:09
    Running 6 4:00
    v median −0:46
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 9:50
    Running 7 4:16
    v median −0:35
    100m Sandbag Lunges 5:34
    v median +0:26
  8. Block 08 11:01
    Running 8 4:37
    v median −0:47
    Wall Balls 6:24
    v median +0:02

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:37
0:26 0:11
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
0:59
0:44 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216