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Heerenveen / HYROX PRO / Season 7 (2024/25)

Roy Boersma

NED M 25-29 n = 216
Finish · net time
1:15:15
−7:14 v median 1:22:29
Men
57/216
25-29
16/53
Field beaten
74%

The race, in three figures

Field beaten
79%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
59/216
Rank
Biggest loss
50m Sled Pull
+1:11
v median
157/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:28
    v median −0:36
    1000m SkiErg 4:03
    v median −0:10
  2. Block 02 7:15
    Running 2 3:46
    v median −0:31
    50m Sled Push 3:29
    v median +0:05
  3. Block 03 11:26
    Running 3 4:03
    v median −0:30
    50m Sled Pull 7:23
    v median +1:11
  4. Block 04 9:44
    Running 4 4:55
    v median +0:16
    80m Burpee Broad Jump 4:49
    v median +0:00
  5. Block 05 8:33
    Running 5 4:13
    v median −0:36
    1000m Row 4:20
    v median −0:16
  6. Block 06 5:57
    Running 6 3:57
    v median −0:49
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 8:36
    Running 7 4:09
    v median −0:42
    100m Sandbag Lunges 4:27
    v median −0:41
  8. Block 08 10:23
    Running 8 4:33
    v median −0:51
    Wall Balls 5:50
    v median −0:32

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
0:58
0:16 0:42
B4 · 80m Burpee Broad Jump
0:44
0:30 0:14
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
1:04
0:44 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216