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Heerenveen / HYROX PRO / Season 7 (2024/25)

Thijs Haasnoot

NED M 30-34 n = 216
Finish · net time
1:15:43
−6:46 v median 1:22:29
Men
63/216
30-34
13/52
Field beaten
71%

The race, in three figures

Field beaten
59%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:48
v median
11/216
Rank
Biggest loss
1000m Row
+0:17
v median
176/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:22
    v median +0:18
    1000m SkiErg 4:24
    v median +0:11
  2. Block 02 7:25
    Running 2 4:21
    v median +0:04
    50m Sled Push 3:04
    v median −0:20
  3. Block 03 9:23
    Running 3 4:27
    v median −0:06
    50m Sled Pull 4:56
    v median −1:16
  4. Block 04 9:13
    Running 4 4:30
    v median −0:09
    80m Burpee Broad Jump 4:43
    v median −0:06
  5. Block 05 9:31
    Running 5 4:38
    v median −0:11
    1000m Row 4:53
    v median +0:17
  6. Block 06 6:04
    Running 6 4:29
    v median −0:17
    200m Farmers Carry 1:35
    v median −0:32
  7. Block 07 9:16
    Running 7 4:31
    v median −0:20
    100m Sandbag Lunges 4:45
    v median −0:23
  8. Block 08 9:27
    Running 8 4:53
    v median −0:31
    Wall Balls 4:34
    v median −1:48

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:47
0:28 0:19
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:08
0:51 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:46 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216