The race, in three figures
The race, in words
1:16:22 at Heerenveen 2025 put Mariusz Michalski 68th of 216 men in the Pro division, ahead of 69% of the field.
The burpee broad jumps were the standout, 0:57 quicker than the median and 40th of 216. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
0:22 faster than at Barcelona 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:48v median −0:16
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Block 02 7:28Running 2 3:59v median −0:18
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Block 03 10:44Running 3 4:12v median −0:21
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Block 04 8:15Running 4 4:23v median −0:16
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Block 05 9:05Running 5 4:28v median −0:21
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Block 06 6:00Running 6 4:16v median −0:30
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Block 07 8:47Running 7 4:34v median −0:17
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Block 08 10:58Running 8 5:08v median −0:16
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.