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Heerenveen / HYROX PRO / Season 7 (2024/25)

Santiago van den Brand

NED M 30-34 n = 216
Finish · net time
1:16:34
−5:55 v median 1:22:29
Men
70/216
30-34
17/52
Field beaten
68%

The race, in three figures

Field beaten
70%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
58/216
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
153/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:58
    v median −0:06
    1000m SkiErg 4:12
    v median −0:01
  2. Block 02 7:19
    Running 2 4:06
    v median −0:11
    50m Sled Push 3:13
    v median −0:11
  3. Block 03 9:22
    Running 3 4:12
    v median −0:21
    50m Sled Pull 5:10
    v median −1:02
  4. Block 04 8:27
    Running 4 4:21
    v median −0:18
    80m Burpee Broad Jump 4:06
    v median −0:43
  5. Block 05 9:04
    Running 5 4:25
    v median −0:24
    1000m Row 4:39
    v median +0:03
  6. Block 06 6:37
    Running 6 4:17
    v median −0:29
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 10:12
    Running 7 4:23
    v median −0:28
    100m Sandbag Lunges 5:49
    v median +0:41
  8. Block 08 10:57
    Running 8 4:45
    v median −0:39
    Wall Balls 6:12
    v median −0:10

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:09
0:17 0:52
B4 · 80m Burpee Broad Jump
0:39
0:29 0:10
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216