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Heerenveen / HYROX PRO / Season 7 (2024/25)

Jilke Marinus

NED M 30-34 n = 216
Finish · net time
1:17:21
−5:08 v median 1:22:29
Men
76/216
30-34
18/52
Field beaten
65%

The race, in three figures

Field beaten
65%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
24/216
Rank
Biggest loss
50m Sled Pull
+1:02
v median
151/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:52
    v median −0:12
    1000m SkiErg 4:30
    v median +0:17
  2. Block 02 7:49
    Running 2 4:04
    v median −0:13
    50m Sled Push 3:45
    v median +0:21
  3. Block 03 11:36
    Running 3 4:22
    v median −0:11
    50m Sled Pull 7:14
    v median +1:02
  4. Block 04 8:08
    Running 4 4:30
    v median −0:09
    80m Burpee Broad Jump 3:38
    v median −1:11
  5. Block 05 9:09
    Running 5 4:25
    v median −0:24
    1000m Row 4:44
    v median +0:08
  6. Block 06 5:55
    Running 6 4:19
    v median −0:27
    200m Farmers Carry 1:36
    v median −0:31
  7. Block 07 8:55
    Running 7 4:30
    v median −0:21
    100m Sandbag Lunges 4:25
    v median −0:43
  8. Block 08 11:20
    Running 8 5:06
    v median −0:18
    Wall Balls 6:14
    v median −0:08

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
1:03
0:19 0:44
B4 · 80m Burpee Broad Jump
0:43
0:30 0:13
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
1:02
0:53 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 5:08 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216