The race, in three figures
The race, in words
In the Pro division at Heerenveen 2025, Berry Buis crossed the line in 1:18:11: 79th of 216 men, faster than 63% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 62nd of 216. Stronger after halfway: 3:06 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 4:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:14v median +0:10
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Block 02 7:39Running 2 4:15v median −0:02
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Block 03 10:53Running 3 4:18v median −0:15
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Block 04 8:52Running 4 4:22v median −0:17
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Block 05 8:45Running 5 4:26v median −0:23
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Block 06 6:21Running 6 4:29v median −0:17
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Block 07 9:01Running 7 4:33v median −0:18
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Block 08 11:00Running 8 4:58v median −0:26
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.