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Heerenveen / HYROX PRO / Season 7 (2024/25)

Thomas van Til

NED M 30-34 n = 216
Finish · net time
1:18:25
−4:04 v median 1:22:29
Men
81/216
30-34
19/52
Field beaten
63%

The race, in three figures

Field beaten
69%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
59/216
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
190/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:00
    v median −0:04
    1000m SkiErg 4:05
    v median −0:08
  2. Block 02 7:18
    Running 2 4:02
    v median −0:15
    50m Sled Push 3:16
    v median −0:08
  3. Block 03 9:18
    Running 3 4:08
    v median −0:25
    50m Sled Pull 5:10
    v median −1:02
  4. Block 04 8:38
    Running 4 4:08
    v median −0:31
    80m Burpee Broad Jump 4:30
    v median −0:19
  5. Block 05 8:43
    Running 5 4:15
    v median −0:34
    1000m Row 4:28
    v median −0:08
  6. Block 06 6:36
    Running 6 4:21
    v median −0:25
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 11:14
    Running 7 4:19
    v median −0:32
    100m Sandbag Lunges 6:55
    v median +1:47
  8. Block 08 11:59
    Running 8 5:20
    v median −0:04
    Wall Balls 6:39
    v median +0:17

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
0:48
0:26 0:22
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:27
0:52 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216