The race, in three figures
The race, in words
In the Pro division at Heerenveen 2025, Rudy Fortes crossed the line in 1:18:38: 82nd of 216 men, faster than 62% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. The sled push cost the most time: 1:00 slower than the median. Stronger after halfway: 3:53 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 3:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:27v median −0:37
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Block 02 8:32Running 2 4:08v median −0:09
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Block 03 11:17Running 3 4:32v median −0:01
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Block 04 9:14Running 4 4:38v median −0:01
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Block 05 9:06Running 5 4:34v median −0:15
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Block 06 6:19Running 6 4:33v median −0:13
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Block 07 8:25Running 7 4:23v median −0:28
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Block 08 11:02Running 8 5:02v median −0:22
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.