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Heerenveen / HYROX PRO / Season 7 (2024/25)

Rudy Fortes

CPV M 35-39 n = 216
Finish · net time
1:18:38
−3:51 v median 1:22:29
Men
82/216
35-39
14/43
Field beaten
62%

The race, in three figures

Field beaten
64%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
25/216
Rank
Biggest loss
50m Sled Push
+1:00
v median
199/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:27
    v median −0:37
    1000m SkiErg 4:07
    v median −0:06
  2. Block 02 8:32
    Running 2 4:08
    v median −0:09
    50m Sled Push 4:24
    v median +1:00
  3. Block 03 11:17
    Running 3 4:32
    v median −0:01
    50m Sled Pull 6:45
    v median +0:33
  4. Block 04 9:14
    Running 4 4:38
    v median −0:01
    80m Burpee Broad Jump 4:36
    v median −0:13
  5. Block 05 9:06
    Running 5 4:34
    v median −0:15
    1000m Row 4:32
    v median −0:04
  6. Block 06 6:19
    Running 6 4:33
    v median −0:13
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 8:25
    Running 7 4:23
    v median −0:28
    100m Sandbag Lunges 4:02
    v median −1:06
  8. Block 08 11:02
    Running 8 5:02
    v median −0:22
    Wall Balls 6:00
    v median −0:22

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:16
0:18 0:58
B4 · 80m Burpee Broad Jump
0:48
0:33 0:15
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:11
0:53 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216